Squats
Is there anything that makes you feel stronger or more sore than a good set of squats? Probably not.
7 x 135 pounds
5 x 185
3 x 225
1 x 275
This was sandwiched by a good warmup and a half mile walk around the track. Feeling good today.
Is there anything that makes you feel stronger or more sore than a good set of squats? Probably not.
7 x 135 pounds
5 x 185
3 x 225
1 x 275
This was sandwiched by a good warmup and a half mile walk around the track. Feeling good today.
