January 2011
29 posts
Jan 1st
1 note
December 2010
12 posts
Dec 29th
Dec 27th
Crossfit happened again today
Trial run 2 of 3 was very challenging. Lots of upper body strength work, chest presses and pullups. My neck muscles are sore from straining on the presses and my arms are curled up like an alligator’s. Trial 3 of 3 is going down after Christmas.
Dec 24th
2 notes
WatchWatch
nat5552: Guy that beat Barrett Rogers out: “Are we still friends?” Barrett: “No.”  Forget the quote, check out the flex on that arm extension. Is that sexy or what?
Dec 19th
3 notes
Dec 19th
26 notes
238
Down 5 pounds, so I successfully burned off the weight gained on vacation and Thanksgiving.
Dec 16th
Dec 15th
“What ya’ll tryin’ to sell more cookies for? I thought Subway was...”
– Black guy in line behind me, after being offered 3 cookies for a cheaper price than 2
Dec 14th
Dec 4th
Dec 3rd
The last day or so
I’ve been bitten by one of those 24-hour stomach bugs. It’s not been fun. But I’m feeling better today, so back to posting more regularly.
Dec 2nd