Wednesday, December 4, 2013
Arkansas weather: gotta love it
Saturday, November 30, 2013
My wife talked me into doing a post-Thanksgiving “not so insane” 3-day detox with her. We eat no food, drink one cup of green tea (no coffee), and 4 shakes a day that progressively get worse tasting from breakfast to dinner. This is the lunch shake, which is heavy on kale and lime juice.
We’re on the third day, which is a lot better than the first day was. I know this will make me feel better, and I’m glad I have a partner to help, but all I can think about right now is how much I want a cheeseburger.
Friday, November 29, 2013
"Family, this is the Internet."
Thursday, November 28, 2013
One of the perks of joining a national chain gym is getting to exercise while traveling. I got in a post-Thanksgiving workout, a break from my in-laws, and a new squat PR (270, up 5 pounds). It’s a win-win-win.
Pay Day Weigh Day - November 28th
241, up half a pound, which is really negligible.
Monday, November 25, 2013
Thanksgiving Conversation with Uncle Mark
Uncle Mark, you ever go fishing at your place?
You ever go floating?
Saturday, November 23, 2013
Reading by the fire on a cold night.
Friday, November 22, 2013
Christin made these things called “pop-tarts” yesterday. Someone should package these and sell them, they’d make a fortune.
Saturday, November 16, 2013
I haven’t posted in a while, so here’s a picture of sleepy Dylan, being all cute and stuff.
Pay Day Weigh Day - September 15th
Scales said 241.5, up 1 pound since last weigh in. Not surprised after the way I’ve been eating lately. I’ve been pretty active, but have found myself justifying too many snacks and second helpings “because I earned it.” Need to quit slacking off and put it all together. The holidays and winter are coming on strong.